Homework, Class Five · 第五堂课作业
Class 5 Homework
1)
Geshe Chekawa says that "the brief essentials of the instruction are combined within five powers." Name these five powers, and explain them briefly. (Tibetan track name in Tibetan and explain in English.)
格西恰卡瓦说：「这个教导的简要精华，都结合在五力里面。」请说出这五力，并简短解释。（藏文班请以藏文写出名称，以英文解释。）
a)
b)
c)
d)
e)
2)
The two lines that come next in the root text are: "In the great way these same five are the advices/For sending your mind; cherish the act." Name the spiritual practice that these lines refer to, and then explain each word of the two lines briefly. (Tibetan track name the practice in Tibetan and explain the lines in English.)
根本文接下来的两行是：「在大乘道上，同样这五个，就是／送走你的意识的教诫；珍惜这个举止。」请说出这两行指的是哪一种精神练习，再简短解释这两行的每个词。（藏文班请以藏文写出这个练习的名称，以英文解释这两行。）
a)
b)
c)
d)
e)
3)
What were the words that Geshe Chekawa blurted out as he lay near death?
格西恰卡瓦躺着快要死的时候，脱口喊出的话是什么？
4)
Explain, one by one, the next four lines of the root text, briefly:
All Dharma comes down to a single point.
There are two judges; keep the main one.
Be joy alone, in an unbroken stream.
It's there when you can keep it unthinking.
请逐行简短解释根本文接下来的四行：
一切的法，都归结到一个点。
有两个裁判；守住主要的那一个。
只做喜悦，像一条不断的河流。
当你不用想也能守住它的时候，它就在了。
5)
What does the root text mean when it says, "Figure out both and free yourself"?
根本文说「把两个都弄清楚，然后解脱你自己」，这是什么意思？
6)
What does the root text mean when it says, "Stop thinking about how wonderful you are"?
根本文说「别想着自己有多了不起」，这是什么意思？
7)
What does the root text mean when it says, "Don't expect any thanks"?
根本文说「不要期待任何感谢」，这是什么意思？
EN
Meditation assignment: 15 minutes per day, analytical meditation going through the eighteen pledges for developing the good heart, making sure you understand what they mean, and choosing a few to apply to your own life that day.
Meditation dates and times (must be filled in, or homework will not be accepted):
中
冥想作业：每天 15 分钟分析式冥想，逐条过一遍培养善心的十八条誓言，确定你懂它们的意思，并挑几条用在你当天的生活里。
冥想的日期与时间（必须填写，否则作业不予受理）：
《修心——培养善心》现代中文译本 版本 2026-11-03 · ef935fab
出处 aci14.pages.dev/class-05/homework-bilingual
英文原著 © Asian Classics Institute · Geshe Michael Roach
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